Breather

Having a very full day today and not much time to post. I will share this: Got up in time to go to a 7:15 hot yoga class Sunday morning. And by hot I mean 90+ degrees. I felt a little high for a few hours afterwards, and then I felt sick. I don't know how much I agree with the whole pouring sweat=detoxification idea. I'm not a fan of heat; my body just isn't made for it. I don't think it's because I'm full of toxins. It's because I'm half-full of Polish.